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Click on the articles below that further discuss the medical issues we treat.

Types & Early Signs of Arthritis

Arthritis is a common condition where joints become stiff and painful, affecting people more often as they grow older. Yet half of the adults with arthritis in the US are diagnosed under the age of 65. Painful, stiff, swollen joints can make moving around and doing...

How to Prevent and Manage Injuries

Staying in shape requires a balance of appropriate nutrition as well as fitness without either being more important than the other. Most of us easily understand that balanced nutrition involves eating a variety of food groups. However, in fitness, many of us will...

How to Stay Physically Fit at Home

One of the most difficult parts about exercise can be finding the time to do it. As more and more people around the country practice social distancing to mitigate the spread of Covid-19 and find themselves confined to their home, establishing a workout...

How to Relieve Back Pain Without Surgery

Relieve back pain without surgery If you suffer from back pain, you are definitely not alone. An estimated 80% of all Americans will endure a back pain episode at some point in their lives and approximately 8% suffer from chronic, unresolved spine pain. Spine...

Common Hand And Wrist Injuries While Playing Sports

Sports enrich our lives in a number of ways and provide many health benefits. However, sports also carry the chance of injury. Common hand and wrist injuries include muscle strains, ligament tears, and tendonitis, among others. Explore the most common sports-related...

What is Orthopedic Physical Therapy?

Successful recovery is a vital part of every treatment process, whether it’s for treating an injury or recovery and rehabilitation after surgery. But recovering involves more than just resting and taking medication – you also need physical therapy to re-teach your...

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